Browsing by Author "9f547d97-0f0e-47a5-a03b-c2e6cc0bdbaf"
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The efficacy of protein supplementation during recovery from muscle-damaging concurrent exercise
Eddens, Lee; Howatson, Glyn; Browne, Sarah; Stevenson, Emma J.; Sanderson, Brad (NRC Research Press, 2017)This study investigated the effect of protein supplementation on recovery following muscle-damaging exercise, which was induced with a concurrent exercise design. Twenty-four well-trained male cyclists were randomised to ... -
The role of intra-session exercise sequence in the interference effect: a systematic review with meta-analysis
Eddens, Lee; Howatson, Glyn; Van Someren, Ken (Springer, 2018)Background There is a necessity for numerous sports to develop strength and aerobic capacity simultaneously, placing a significant demand upon the practice of effective concurrent training methods. Concurrent training ...