Browsing Faculty of Natural and Agricultural Sciences by Author "Jones, Thomas W."
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Performance and neuromuscular adaptations following differing ratios of concurrent strength and endurance training
Jones, Thomas W.; Howatson, Glyn; Russell, Mark; French, Duncan N. (Lippincott, Williams & Wilkins, 2013)The interference effect attenuates strength and hypertrophic responses when strength and endurance training are conducted concurrently; however, the influence of training frequency on these responses remain unclear ...