Browsing Health Sciences by Subject "Strength"
Now showing items 1-2 of 2
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The effect of the growth spurt on strength, power, speed and agility training in boys during mid-adolescence
(North-West University (South Africa), Potchefstroom Campus, 2017)Four physical and motor fitness components are essential to excel in sport, namely muscle strength, speed, agility and explosive power. Size and performance differences which are associated with variation in biological ... -
Exploring the needs and strengths of families who live in a resource constrained community in Christiana, North West Province
(North-West University (South Africa), 2020)Families are natural social systems and its members act as both emotional and economic networks that provide individuals with a sense of belonging. The connectedness of individuals biologically and historically related ...