Browsing by Subject "Delayed onset muscle soreness"
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Prolonged cooling with phase change material enhances recovery and does not affect the subsequent repeated bout effect following exercise
(Springer, 2020)Purpose The aim of this investigation was twofold: (1) to examine the effect of prolonged phase change material (PCM) cooling following eccentric exercise of the quadriceps on indices of muscle damage, and (2) to elucidate ...