Browsing Research Output by Subject "resistance training"
Now showing items 1-2 of 2
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Efficacy of home-based kinesthesia, balance & agility exercise training among persons with symptomatic knee osteoarthritis
(University of Uludag, 2012)The purpose of this study was to determine the efficacy of a home-based kinesthesia, balance and agility (KBA) exercise program to improve symptoms among persons age ≥ 50 years with knee osteoarthritis (OA). Forty-four ... -
Performance and neuromuscular adaptations following differing ratios of concurrent strength and endurance training
(Lippincott, Williams & Wilkins, 2013)The interference effect attenuates strength and hypertrophic responses when strength and endurance training are conducted concurrently; however, the influence of training frequency on these responses remain unclear ...