Search
Now showing items 1-4 of 4
Adaptation to damaging dance and repeated-sprint activity in women
(Wolters Kluwer, 2016)
he repeated bout effect (RBE) refers to the prophylactic effect from damaging exercise after a single previous bout of exercise. There is a paucity of data examining the RBE in women, and investigations using exercise ...
Minimal muscle damage after a marathon and no influence of beetroot juice on inflammation and recovery
(NRC Research Press, 2017)
This study examined whether beetroot juice (BTJ) would attenuate inflammation and muscle damage following a marathon. Using a double blind, independent group design, 34 runners (each having completed ca. ∼16 previous ...
Montmorency tart cherry (Prunus cerasus L.) supplementation accelerates recovery from exercise-induced muscle damage in females
(Taylor & Francis, 2019)
Tart Montmorency cherry concentrate (MC) has been reported to attenuate the symptoms of exercise-induced muscle damage (EIMD) and to accelerate exercise recovery, which has been attributed to its high anti-inflammatory and ...
Whey protein hydrolysate supplementation accelerates recovery from exercise-induced muscle damage in females
(Canadian Science Publishing, 2018)
A number of different forms of protein and their analogues have been investigated for their efficacy in ameliorating exercise-induced muscle damage (EIMD) and recovery. Preliminary data regarding whey protein hydrolysate ...