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The effects of beetroot juice supplementation on indices of muscle damage following eccentric exercise
(Springer, 2016)
Purpose
Foods rich in antioxidant and anti-inflammatory phytochemicals might attenuate skeletal muscle damage; thus, the present study investigated whether consuming an antioxidant rich beetroot juice would attenuate the ...
The effects of Montmorency tart cherry concentrate supplementation on recovery following prolonged, intermittent exercise
(MDPI, 2016)
This study investigated Montmorency tart cherry concentrate (MC) supplementation on
markers of recovery following prolonged, intermittent sprint activity. Sixteen semi-professional,
male soccer players, who had dietary ...
Effects of beetroot juice on recovery of muscle function and performance between bouts of repeated sprint exercise
(MDPI, 2016)
This study examined the effects of beetroot juice (BTJ) on recovery between two
repeated-sprint tests. In an independent groups design, 20 male, team-sports players were
randomized to receive either BTJ or a placebo (PLA) ...