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Effects of strength training on the physiological determinants of middle- and long-distance running performance: a systematic review
(Springer, 2018)
Background Middle- and long-distance running performance is constrained by several important aerobic and
anaerobic parameters. The efficacy of strength training
(ST) for distance runners has received considerable attention ...
Modulation of specific inhibitory networks in fatigued locomotor muscles of healthy males
(Springer, 2018)
Reduced maximal force capability of skeletal muscle, as a consequence of exercise, can be due to peripheral or central
fatigue mechanisms. In upper-limb muscles, neuromuscular fatigue is concurrent with reduced corticospinal ...
The role of intra-session exercise sequence in the interference effect: a systematic review with meta-analysis
(Springer, 2018)
Background
There is a necessity for numerous sports to develop strength and aerobic capacity simultaneously, placing a significant demand upon the practice of effective concurrent training methods. Concurrent training ...