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Performance and neuromuscular adaptations following differing ratios of concurrent strength and endurance training
(Lippincott, Williams & Wilkins, 2013)
The
interference effect attenuates strength and hypertrophic
responses when strength and endurance training are conducted
concurrently; however, the influence of training frequency
on these responses remain unclear ...
Performance and endocrine responses to differing ratios of concurrent strength and endurance training
(Wolters Kluwer, 2016)
The present study examined functional strength and endocrine responses to varying ratios of strength and endurance training in a concurrent training regimen. Thirty resistance trained men completed 6 weeks of 3 d·wk−1 of ...
An evaluation of supramaximally loaded eccentric leg press exercise
(Wolters Kluwer, 2018)
High-intensity eccentric exercise is a potent stimulus for neuromuscular adaptation. A greater understanding of the mechanical stimuli afforded by this exercise will aid the prescription of future eccentric training regimens. ...
Signaling responses after varying sequencing of strength and endurance training in a fed state
(Human Kinetics, 2016)
Purpose:
To compare anabolic signaling responses to differing sequences of concurrent strength and endurance training in a fed state.
Methods:
Eighteen resistance-trained men were randomly assigned to the following ...
Effects of strength and endurance exercise order on endocrine responses to concurrent training
(Taylor & Francis, 2017)
The present study examined the effect of strength and endurance training order on the endocrine milieu associated with strength development and performance during concurrent training. A randomised, between-groups design ...