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The effects of beetroot juice supplementation on indices of muscle damage following eccentric exercise
Purpose Foods rich in antioxidant and anti-inflammatory phytochemicals might attenuate skeletal muscle damage; thus, the present study investigated whether consuming an antioxidant rich beetroot juice would attenuate the ...
Minimal muscle damage after a marathon and no influence of beetroot juice on inflammation and recovery
(NRC Research Press, 2017)
This study examined whether beetroot juice (BTJ) would attenuate inflammation and muscle damage following a marathon. Using a double blind, independent group design, 34 runners (each having completed ca. ∼16 previous ...