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Performance and endocrine responses to differing ratios of concurrent strength and endurance training
(Wolters Kluwer, 2016)
The present study examined functional strength and endocrine responses to varying ratios of strength and endurance training in a concurrent training regimen. Thirty resistance trained men completed 6 weeks of 3 d·wk−1 of ...
Effects of strength and endurance exercise order on endocrine responses to concurrent training
(Taylor & Francis, 2017)
The present study examined the effect of strength and endurance training order on the endocrine milieu associated with strength development and performance during concurrent training. A randomised, between-groups design ...