Now showing items 1-2 of 2
Beetroot juice is more beneficial than sodium nitrate for attenuating muscle pain after strenuous eccentric-bias exercise
(Canadian Science Publishing, 2017)
The aim of this study was to compare the effects of beetroot juice (BTJ) and a nitrate only drink (sodium nitrate; SN) on indices of exercise-induced muscle damage (EIMD). Thirty recreationally active males consumed either ...
Cryotherapy reinvented: application of phase change material for recovery in elite soccer
(Human kinetics, 2018)
Purpose: To examine whether donning lower-body garments fitted with cooled phase change material (PCM) would enhance recovery after a soccer match. Methods: In a randomized, crossover design, 11 elite soccer players from ...