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Effects of beetroot juice on recovery of muscle function and performance between bouts of repeated sprint exercise
This study examined the effects of beetroot juice (BTJ) on recovery between two repeated-sprint tests. In an independent groups design, 20 male, team-sports players were randomized to receive either BTJ or a placebo (PLA) ...
The effects of beetroot juice supplementation on indices of muscle damage following eccentric exercise
Purpose Foods rich in antioxidant and anti-inflammatory phytochemicals might attenuate skeletal muscle damage; thus, the present study investigated whether consuming an antioxidant rich beetroot juice would attenuate the ...