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The effects of beetroot juice supplementation on indices of muscle damage following eccentric exercise
Purpose Foods rich in antioxidant and anti-inflammatory phytochemicals might attenuate skeletal muscle damage; thus, the present study investigated whether consuming an antioxidant rich beetroot juice would attenuate the ...
Influence of cold-water immersion on limb blood flow after resistance exercise
(Taylor & Francis, 2017)
This study determined the influence of cold (8°C) and cool (22°C) water immersion on lower limb and cutaneous blood flow following resistance exercise. Twelve males completed 4 sets of 10-repetition maximum squat exercise ...