Browsing Faculty of Natural and Agricultural Sciences by Subject "Cryotherapy"
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Prolonged cooling with phase change material enhances recovery and does not affect the subsequent repeated bout effect following exercise
(Springer, 2020)Purpose The aim of this investigation was twofold: (1) to examine the effect of prolonged phase change material (PCM) cooling following eccentric exercise of the quadriceps on indices of muscle damage, and (2) to elucidate ... -
Prolonging the duration of cooling does not enhance recovery following a marathon
(Wiley, 2020)Runners commonly utilize cryotherapy as part of their recovery strategy. Cryotherapy has been ineffective in mitigating signs and symptoms of muscle damage following marathon running and is limited by its duration of ...